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Getting Started With Essential Oils

Many people are always wondering whether they want to use oils to heal their ailments and there are several people who do on a daily basis. Essential oils are never a CURE to any one ailment or sickness, but rather a treatment. There are many things you can try in the way of essential oils. But first, let’s dive into what they are and how they can benefit you!

What are Essential Oils?

A plant is full of oils. Some are used for scents and others are used for flavor. The overall “essence” of the oils is what you are going to try for. You extract the oils through distillation or mechanical methods. Oils are than combined with a carrier oil. The natural compound of the plant is what you are going to get.

How they Benefit You?

You can use essential oils in a variety of different ways. Through Aromatherapy, Personal care, Healthcare practices, Religious ceremonies, Beauty treatments, and Food preparation, you are opening up a way of life that is not only beneficial for yourself, but for those you surround yourself with. You have many ways to which you can find oils are going to benefit you.

Too Good To Be True?

There are a lot of skeptics out there about the benefits of essential oils. Some even say that they are too expensive to get started with them. With that being said, do you really have to put a price tag on your health? So many out there in the world want to spend their money living an unhealthy lifestyle. This is why it is always a smart idea to change things up. The great thing about essential oils is that if they don’t work to your liking, you can return them!

Different Oils To Try

With over thousands of different oils on the market, it is tough to pinpoint what oils to get. This is because the human body can have several ailments, even some at the same time. Some oils that we particually like are:

  • Peppermint: used to boost energy and aid digestion
  • Lavender: used to relieve stress
  • Sandalwood: used to calm nerves and help with focus
  • Bergamot: used to reduce stress and improve skin conditions like eczema
  • Rose: used to improve mood and reduce anxiety
  • Chamomile: used to improve mood and relaxation
  • Tea Tree: used to fight infections and boost immunity
  • Jasmine: used to help with depression, childbirth, and libido
  • Lemon: used to aid digestion, mood, headaches, and more

How to get started?

You can go and get some yourself, but we don’t ever recommend that of course. Getting with a Wellness Advocate is a great way to begin! This way they are able to get with you and talk to you about what oils you should order. You can always talk with us via our social media accounts HERE and discover for yourself what benefits they have to offer!

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